Total Carobohydrate 7%
Dietary Fiber 7%
Total Sugars 17g
Protein 2%
Good source of copper
Excellent source of vitamin C
Good source of folate
A mango serving size is equivalent to 3/4 cup of sliced mangos and is just 70 calories, so it’s a satisfyingly sweet treat.
3/4 cup of mango is also a good source of folate, making up 15% of your daily requirement and also of copper, making up 15% of your daily needs.
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