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Green Axe Organic
1 tablespoon (15 grams) of raw mirchi contains:
Calories: 6
Water: 88%
Protein: 0.3 grams
Carbs: 1.3 grams
Sugar: 0.8 grams
Fiber: 0.2 grams
Fat: 0.1 grams
Mirchi are strong in beta carotene, which your body processes to vitamin A, and are high in other vitamins and minerals. Mirchi is a good source of carbohydrates, as well as a little bit of protein and fibre.
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