Calories: 30
Carbs: 8 grams
Fiber: 1 gram
Sugars: 7 grams
Vitamin A: 5% of the RDI
Vitamin C: 10% of the RDI
Vitamin K: 5% of the RDI
Potassium: 3% of the RDI
Copper: 2% of the RDI
Manganese: 2% of the RDI
The vitamin and mineral content of plums and prunes differs slightly, but both are packed with nutrients
The vitamin and mineral content of plums and prunes differs slightly, but both are packed with nutrients
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