Here are the nutrients in a small 100 g tomato
Calories: 18
Water: 95%
Protein: 0.9 grams
Carbs: 3.9 grams
Sugar: 2.6 grams
Fiber: 1.2 grams
Fat: 0.2 grams
Fiber
Tomatoes are a good source of fiber, providing about 1.5 grams per average-sized tomato.
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