The main nutrients in 3.5 ounces (100 grams) of raw, Capsicum are:
Calories: 31
Water: 92%
Carbs: 6 grams
Sugar: 4.2 grams
Protein: 1 gram
Fiber: 2.1 grams
Fat: 0.3 grams
Capsicum are mainly made up of water and carbs. Most of the carbs are sugars, such as glucose and fructose. Capsicum are also a decent source of fiber.
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