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1 tablespoons (14 grams) of Makkhan contains:
Calories: 102<
Water: 16%
Protein: 0.12 grams
Carbs: 0.01 grams
Sugar: 0.01 grams
Fiber: 0 grams
Fat: 11.52 grams
(Saturated: 7.29 grams
Monounsaturated: 2.99 grams
Polyunsaturated: 0.43 grams
Trans: 0.47 grams)
Butter is a classic dairy product that is high in calories and fat, including monounsaturated and dairy trans fats. Butter consumption could lead to weight gain and can contribute to cholesterol elevation.
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